What is Mental Performance Consulting?

Sport Psychology

“The field of sport and performance psychology focuses on providing every performer the resources to power their inner edge by strengthening the ability to perform, as well as the ability to thrive” (Association for Applied Sport Psychology). 

https://appliedsportpsych.org/about/about-sport-and-performance-psychology/ 

Mental Performance Consulting

Certified Mental Performance Consultants (CMPCs) work with athletes to build mental skills to face any challenges in the way of their optimal performance.  

Who Can Benefit

Athletes of All Levels 

Coaches and Sports Teams 

Non-Sport Performers (Exercisers, Performing Artists, Military Service, Organizations, High Risk Occupations) 

Parents of Athletes 

Fitness Enthusiasts and Recreational Athletes 

Services and Skills

  • One-on-One Sessions 
  • Team Workshops and Seminars 

 

  1. Enhance Performance and Consistency with Strategy 
  2. Overcome Performance Anxiety, Self-Doubt, and Motivation Issues 
  3. Enhance Mental Toughness, Focus and Composure 
  4. Promoting Healthy Balance in Life